All Blogs

Jack Grealish joined Manchester City from Aston Villa for a British-record fee having established himself as one of the Premier League’s finest midfield technicians. Coming through the ranks at his boyhood club, Grealish was first given a taste of senior...

2020 has been a tough year for us all, and as we see England’s gyms forced to close their doors once again due to Covid-19, it’s difficult not to feel a little demotivated. Luckily, this won’t affect the Yorke-Biggs family...

Jonathan Rea is a local legend, both in Northern Ireland and here in BLK BOX. He has made a name for himself and Northern Ireland in the world of sport as he is the first person ever to win 5...

BLK BOX recently completed the manufacturing and installation of this state-of-the-art home gym facility in County Derry. The facility was fitted with a custom Goliath 2- Bay Wall-Mounted Rig with a High Bar. This gym rig offers a range of...

Regardless of your available space and goals, BLK BOX has the equipment and expertise that can have your home gym designed and fully operational in no time. This home gym located in Newry has a custom-built Goliath 1 Bay Wall...

We teamed up with our distributors in Abu Dhabi, VIVO Fitness to successfully deliver Let's Go Gym. Let's Go Gym is a health and fitness club positioned in the mid to high-end segment offering exclusive and personalised fitness training and...

OVERVIEW As many of you know, Emma McQuaid is no stranger to hard work. Emma McQuaid is the first Irish woman to qualify for the CrossFit Games - the crowning glory of a sport that claims to be for the...

Bar + Rig was founded in 2018 as a functional fitness garage gym, by Rhyss Murty. An avid sports lover, Murty has a strong background in Gaelic Football, playing the game from a young age. After spending a summer coaching...