Emma McQuaid's Home Gym
OVERVIEW As many of you know, Emma McQuaid is no stranger to hard work. Emma McQuaid is the first Irish woman to qualify for the CrossFit Games - the crowning glory of a sport that claims to be for the...
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Bar + Rig, Dungannon
Bar + Rig was founded in 2018 as a functional fitness garage gym, by Rhyss Murty. An avid sports lover, Murty has a strong background in Gaelic Football, playing the game from a young age. After spending a summer coaching...
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Wallace High School, Lisburn
Preparing athletes and teams properly is a responsibility worth taking seriously. Yet very few schools do. The Wallace High School is a co-educational voluntary grammar school situated in Lisburn, Northern Ireland. The Wallace High School is well known for its...
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IRFU High Performance Centre, Dublin
BLK BOX is at its heart a high-performance training brand. From the outset the sole intent has been about improving athletes through better training. After a long and rigorous tender process, it is a great honour for BLK BOX to...
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Coaches Corner - Niall Greenan
Let us introduces 'Coaches Corner', a workshop that will be held on the last Friday of every month at our Headquarters in Titanic Quarter. We will be inviting guest speakers and top trainers in the industry to share their knowledge,...
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Hall Training, Oxford
Hall Training is a facility based in Oxford, England. Chris came to us, wishing to create a bespoke facility within his industrial unit, which wasn't overly large. Therefore the goal was to maximise the space available to its full potential....
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Apex Pro Fitness, Newcastle, England
OVERVIEW Apex Pro Fitness is a small group training facility based in Newcastle, England. Danny came to us, wishing to strengthen his offerings, on both a personal and group perspective, with the aim of reducing the 'fear factor' that many...
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CrossFit North London
THE CLIENT CrossFit North London is located in Wood Green, North London and is one of the largest training centres in London. Gerard Andrews is the owner of North London Strength and Conditioning (NLSC) which hosts CrossFit North London within...
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BLK BOX Secure Exclusive PureGym Contract
Pure Gym Press Release - 26/06/2019 The UK’s biggest gym chain PureGym partner with BLK BOX to strengthen their functional training offering. After a rigorous tender process in 2019, BLK BOX are extremely proud to have won an exclusive contract...
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Under Armour Turf Games Summer Festival 2019 Recap
After a busy few months of planning, it’s hard to believe that the 2019 Under Armour Turf Games Summer Festival has come and gone. We have finally had time to sit back and recap on what we believe, was the...
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Running A Successful Independent Facility
The fitness industry is undergoing one of the biggest changes since it began, and the equipment you use could make or break your business as you head into a newly competitive fitness landscape. Gregory, the Managing Director of BLK BOX...
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Building the Perfect Rig for your Facility
The fitness industry is experiencing a renaissance. The machines have gone, the floor has been freed, and people are turning to functional training for an effective, modern workout. One of the most influential fitness trends in the past decade, functional...
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