Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

T2Fit, London

It’s hard to believe this space was once a church. Luke, owner at T2Fit has transformed this 2,500 square foot area into a group personal training facility many gym owners would envy. Located in Southeast London, the brand-new facility runs...

The Overlooked Power of Member Referrals

Blog post written by: The IFBA What do marketing and sales in the fitness industry mean to you? Expensive GoogleAds campaigns? Facebook advertising? Local outreach? What if we were to tell you that one of the most effective marketing strategies,...

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CrossFit Games 2021 Semi Final Workouts

As a brand new phase of the CrossFit Games season begins, the Semi Finals will serve as the final hurdle for individual athletes and teams hoping to qualify for the 2021 CrossFit Games. The Semi Finals will take place over...

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Fortitude London Going From Strength to Strength

Fortitude Fitness London opened in 2009 as the second ever CrossFit facility in London. After 11 successful years, owners Milo and Misty set their sites on a new style of training venue, recognising that CrossFit isn’t suited to everyone. Not...

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How IRFU Player Eimear Considine swapped footballs for rugby balls

Irish Rugby Player and PE Teacher, Eimear Considine is the embodiment of hard work and determination. Swapping Gaelic football for rugby at age 23 saw Eimear learning the sport from scratch and going on to play for her country. We...

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The Importance of Strength & Conditioning for Golf - Part 6

The Best Home Gym Equipment for Golfers Given that gyms around the world have been shut for the majority of the past year, there’s never been a better time to consider getting yourself a home gym so you can keep...

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Importance of Strength & Conditioning for Golf - Part 5

We are pleased to bring you part 5 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...

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Battle Cancer Takes On Belfast

Battle Cancer Belfast, 28th August, BLK BOX Our partners Battle Cancer visited our HQ last month to plan their fundraising event which will be hosted at our new HQ on 28th August. Battle Cancer events present a unique team-based experience...

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Fergus Crawley Joins Team BLK BOX

We are proud to welcome Fergus Crawley to the BLK BOX team. Having competed in a variety of sports from a young age, Fergus Crawley has spent his life in pursuit of athletic performance and demands more of himself, time...

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Importance of Strength & Conditioning for Golf - Part 4

We are pleased to bring you part 4 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...

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Boundary CrossFit 2.0, Belfast

After having huge success with Boundary CrossFit in Lisburn, owners Stuart Briggs and Dave Adams are thrilled to open Boundary CrossFit 2.0. Located in Belfast Harbour, the new 5,000 square foot space didn’t always look this good. Just months ago...

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The Importance of Strength & Conditioning for Golf - Part 3

We are pleased to bring you part 3 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...

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