Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

NEXUS Rack
BLK BOX Nexus Rack Buying Guide
Designed, manufactured and made in Belfast, NEXUS is the connection between strength and functional training that will empower your movement. Created for athletes, by athletes, it will level up an ever-evolving industry. Merging cable-based strength with free-weight functional training, NEXUS...
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Top 7 Movement To Perform On The NEXUS
Top 7 Movement To Perform On The NEXUS
UNLIMITED TRAINING OPPORTUNITIES Gone are the days where your training style was pigeon-holed into one type or another. NEXUS has been developed to bridge the gap between functional and strength training. The aim is to offer something unique and special...
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Introduction to The BLK BOX NEXUS Range
What is NEXUS? [noun] 1; the connection or series of connections linking two or more things 2; a central or focal point Designed, manufactured and ‘Made in Belfast’ NEXUS is the connection between strength and functional training. Created for athletes,...
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WODAPOLOOZA - IRISH TAKE THE GOLD
WODAPOLOOZA - IRISH TAKE THE GOLD
What a weekend for the first major CrossFit event of the year. The 2022 Wodapalooza contest took place in Miami, from Jan. 13-16, 2022. No luck needed for Ireland’s Emma McQuaid and Lucy McGonigle, as they absolutely smashed it emerging...
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Preparation for Wodapolooza '22 with Athletes Emma McQuaid & Lucy McGonigle
Preparation for Wodapolooza '22 with Athletes Emma McQuaid & Lucy McGonigle
WODAPOLOOZA - the world’s premier Functional Fitness Festival, takes place this weekend in Miami starting Thursday 13th January finishing Sunday 16th. The 4 day event brings together thousands of athletes, spectators and fitness fanatics to celebrate fitness, community and life....
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The Ultimate Christmas Athlete Gift Guide 2021
The Ultimate Christmas Athlete Gift Guide 2021
The perfect gift Whether you’re searching for Christmas gift ideas for couples, friends or family, the time is now to get shopping. With Christmas just around the corner BLK BOX athletes Emma McQuaid, Fergus Crawley and Scott Britton know what...
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Rugby club gym fitout
Dorking RFC Celebrates Centenary with BLK BOX
Formed in 1921, Dorking Rugby Club is a leading Surrey Amateur Rugby Club. With 5 Senior Teams and a thriving youth and mini section of over 600 children made up of Junior (U18-U12), Kids First (U11-U5) & Girls (U11-U18), they...
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BLK BOX x Recoil S2
RECOIL: NEW TRAINING SPACE
Recoil was created by Robert Bowles a Former British Forces Mechanic and Mark Gibbons an Executive Protection Specialist. Recoil S2, their main product was designed to make workouts more efficient, more effective and more convenient. Suspension Training has become hugely...
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BLK BOX Glute Ham Developer
Glute Ham Developer (GHD): Top 3 Movements
What is a GHD machine? The Glute Ham Developer (or GHD) is a simple, yet challenging exercise that works the glutes, hamstrings, calves, back, quads, hip flexors and abs. These muscles all work together to allow you to perform basic...
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Strengthen your Tibialis Anterior muscle
ONE PIECE OF EQUIPMENT TO STRENGTHEN YOUR TIBIALIS MUSCLE
Designed, manufactured and assembled in Belfast, the BLK BOX Tib Developer Bar is designed to strengthen the Tibialis Anterior muscle on the front of an athlete’s shin, reducing the risk or repairing the damage from shin injuries along with a...
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Leg curl extension rig attachment
Meet the BLK BOX Leg Curl/Extension Attachment
Want to isolate both your quads and hamstrings with one compact bit of kit? Then look no further than the BLK BOX Leg Curl/Extension Attachment. As the name suggests (yes, we know it's not the most original name) this can...
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Glute ham roller
Improve your posterior chain with the glute ham roller
Designed and manufactured in Belfast, the BLK BOX Glute Ham Roller is a must-have for athletes looking to improve their posterior chain strength dramatically. The BLK BOX Glute Ham Roller is so simple but at the same time so effective....
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