Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

Preparation for Wodapolooza '22 with Athletes Emma McQuaid & Lucy McGonigle
Preparation for Wodapolooza '22 with Athletes Emma McQuaid & Lucy McGonigle
WODAPOLOOZA - the world’s premier Functional Fitness Festival, takes place this weekend in Miami starting Thursday 13th January finishing Sunday 16th. The 4 day event brings together thousands of athletes, spectators and fitness fanatics to celebrate fitness, community and life....
Continue Reading
The Ultimate Christmas Athlete Gift Guide 2021
The Ultimate Christmas Athlete Gift Guide 2021
The perfect gift Whether you’re searching for Christmas gift ideas for couples, friends or family, the time is now to get shopping. With Christmas just around the corner BLK BOX athletes Emma McQuaid, Fergus Crawley and Scott Britton know what...
Learn more
Rugby club gym fitout
Dorking RFC Celebrates Centenary with BLK BOX
Formed in 1921, Dorking Rugby Club is a leading Surrey Amateur Rugby Club. With 5 Senior Teams and a thriving youth and mini section of over 600 children made up of Junior (U18-U12), Kids First (U11-U5) & Girls (U11-U18), they...
Learn more
BLK BOX x Recoil S2
RECOIL: NEW TRAINING SPACE
Recoil was created by Robert Bowles a Former British Forces Mechanic and Mark Gibbons an Executive Protection Specialist. Recoil S2, their main product was designed to make workouts more efficient, more effective and more convenient. Suspension Training has become hugely...
Learn more
BLK BOX Glute Ham Developer
Glute Ham Developer (GHD): Top 3 Movements
What is a GHD machine? The Glute Ham Developer (or GHD) is a simple, yet challenging exercise that works the glutes, hamstrings, calves, back, quads, hip flexors and abs. These muscles all work together to allow you to perform basic...
Learn more
Strengthen your Tibialis Anterior muscle
ONE PIECE OF EQUIPMENT TO STRENGTHEN YOUR TIBIALIS MUSCLE
Designed, manufactured and assembled in Belfast, the BLK BOX Tib Developer Bar is designed to strengthen the Tibialis Anterior muscle on the front of an athlete’s shin, reducing the risk or repairing the damage from shin injuries along with a...
Learn more
Leg curl extension rig attachment
Meet the BLK BOX Leg Curl/Extension Attachment
Want to isolate both your quads and hamstrings with one compact bit of kit? Then look no further than the BLK BOX Leg Curl/Extension Attachment. As the name suggests (yes, we know it's not the most original name) this can...
Learn more
Glute ham roller
Improve your posterior chain with the glute ham roller
Designed and manufactured in Belfast, the BLK BOX Glute Ham Roller is a must-have for athletes looking to improve their posterior chain strength dramatically. The BLK BOX Glute Ham Roller is so simple but at the same time so effective....
Learn more
What a year for CrossFit Athlete, Emma McQuaid
What a year for CrossFit Athlete, Emma McQuaid
BLK BOX Athlete Emma McQuaid never fails to impress, and we are delighted for her to have placed 9th at the Rogue Invitational in Texas at the weekend, amongst a field of star-studded athletes, what a finish to the year!...
Learn more
One Barbell: Unlimited Training Opportunities
One Barbell: Unlimited Training Opportunities
WHY CHOOSE THE BELFAST BAR? Our trademark ‘Belfast Bar’ has become the choice of elite athletes and coaches alike, providing the perfect blend of performance and versatility. We have gone great lengths to ensure every component of our bars are...
Learn more
Rehab:4:Performance:Liverpool
‘R4P 4 Everyone’
An environment that encourages you to be “Better Everyday”. Located in Liverpool and set up by Chris Morgan and former Liverpool Football Club physio Matt Konopinski, R4P is focused on lifting the everyday athlete (grassroots and aspirational) into the expertise...
Learn more
Meet the BLK BOX Hip Thruster Floor GHD Bench
Meet the BLK BOX Hip Thruster Floor GHD Bench
Improve your posterior chain We understand that sometimes space is just as valuable as the equipment in it. That's why we are excited to introduce the BLK BOX Hip Thruster Floor GHD Bench. Combining a Hip Thrust Bench and Floor...
Learn more

Our Customers

Get in Touch

DISCOVER SPEAK TO TEAM

If you're looking for advice on strength equipment or inspiration for your next dream facility build, just get in touch.

Have an upcoming project?

SPEAK TO TEAM