Top 10 Gym Equipment Pieces
Getting to Grips with Gym Equipment: The Top 10 Apparatus to Consider If you’re new to the gym, it can be daunting to see a room full of equipment that you don’t know how to use. This means many beginners...
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BLK BOX Squat Ramp | Take your squats to the next level
Meet the BLK BOX Squat Ramp Introducing the BLK BOX Squat Ramp. Designed and manufactured in BLK BOX HQ to help athletes strengthen their quads and take their training to the next level. What is the BLK BOX Squat Ramp?...
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BLK BOX help raise £80,000 for cancer charities
Battle Cancer Belfast What a day. It’s safe to say Battle Cancer Belfast went off with a bang, and a huge one at that. It was a weekend that was a long time coming, and we were not prepared for...
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Introducing the BLK BOX Hip Thrust Bench
Meet the BLK BOX Hip Thrust Bench Manufactured from start to finish at BLK BOX HQ in Belfast, the BLK BOX Hip Thrust Bench has been specifically designed to target numerous muscle groups, including the gluteus maximus, gluteus medius, and...
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Meet the BLK BOX MyoThrusta Lying Leg Press
BLK BOX MyoThrusta Leg Press We are delighted to announce we are now the exclusive manufacturer and distributor of the MyoThrusta lying leg press. Manufactured from start to finish at BLK BOX HQ in Belfast, the BLK BOX MyoThrusta Lying...
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Benefits of Weight Bench Exercises
How and Why You Should Incorporate Weight Bench Exercises Into Your Workouts Incorporating weight bench exercises into your weekly routine could be just what you need to boost your current fitness plan. Whether you’re looking to build muscle or achieve...
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Home Fitness Ideas – Build Your Own Gym | BLK BOX
Home Fitness: Building Your Home Gym and Utilising an Effective Workout Routine With more and more fitness fanatics opting to do home workouts, an increasing number of garages and spare rooms are being converted into makeshift gyms. But home gyms...
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BLK BOX vs Concept 2
We were thrilled to launch the BLK BOX Rower and BLK BOX Ski Trainer earlier this year. We've had a few of you asking what's the difference between it and the Concept 2 range, so hopefully this will help you...
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Meet the Trailblazer Weight Sled
BLK BOX Trailblazer Weight Sled The newest evolution of our ever popular Dog Sled has arrived. The BLK BOX Trailblazer Weight Sled is a compact and highly versatile weight sled. It is the perfect tool to maximize the use of...
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BLK BOX LIVE
What are you doing the last weekend in September? Nothing? Wonderful! We’ve BOX’ed off 2 days to host our first ever LIVE event and you’re invited. What a year it's been! We’ve been super busy and haven’t had a chance...
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Introducing the Samson Squat Stand Range
The Ultimate Squat Stand Range Developed for the toughest of environments, we are thrilled to introduce the Samson Squat Stand Range. Both the Samson Squat Stand and Samson Squat Stand- Pro are highly modular, heavy duty and highly customisable, no...
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The Key Components of a Successful Coaching System
Blog post written by: The IFBA When making the move from PT to gym owner, you need to create a framework that drives consistency in programming and coaching across the facility. Here’s how... As a PT with a couple of...
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