Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

The Importance of Strength & Conditioning for Golf - Part 6
The Importance of Strength & Conditioning for Golf - Part 6
The Best Home Gym Equipment for Golfers Given that gyms around the world have been shut for the majority of the past year, there’s never been a better time to consider getting yourself a home gym so you can keep...
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Mobility for Golf
Importance of Strength & Conditioning for Golf - Part 5
We are pleased to bring you part 5 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...
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Battle Cancer Takes On Belfast
Battle Cancer Takes On Belfast
Battle Cancer Belfast, 28th August, BLK BOX Our partners Battle Cancer visited our HQ last month to plan their fundraising event which will be hosted at our new HQ on 28th August. Battle Cancer events present a unique team-based experience...
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Fergus Crawley Joins Team BLK BOX
Fergus Crawley Joins Team BLK BOX
We are proud to welcome Fergus Crawley to the BLK BOX team. Having competed in a variety of sports from a young age, Fergus Crawley has spent his life in pursuit of athletic performance and demands more of himself, time...
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Importance of Strength & Conditioning for Golf - Part 4
Importance of Strength & Conditioning for Golf - Part 4
We are pleased to bring you part 4 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...
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Boundary CrossFit 2.0, Belfast
Boundary CrossFit 2.0, Belfast
After having huge success with Boundary CrossFit in Lisburn, owners Stuart Briggs and Dave Adams are thrilled to open Boundary CrossFit 2.0. Located in Belfast Harbour, the new 5,000 square foot space didn’t always look this good. Just months ago...
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The Importance of Strength & Conditioning for Golf - Part 3
The Importance of Strength & Conditioning for Golf - Part 3
We are pleased to bring you part 3 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...
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Best Squat Racks & Stands For Home Gyms
Best Squat Racks & Stands For Home Gyms
Best Squat Racks & Stands for Home Gyms Searching for the best home squat rack or squat stand for your home gym set-up can be quite a daunting task as there are several things to consider. Before we identify the...
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The Importance of Strength & Conditioning for Golf - Part 2
The Importance of Strength & Conditioning for Golf - Part 2
We are pleased to bring you part 2 of the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Michael will be breaking down each element of golf fitness and will dive deeper into how...
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5 Top tips for returning to the gym after lockdown
5 Top tips for returning to the gym after lockdown
The time has finally come and gyms are reopening again around the UK. Some of us have used lockdown as an opportunity to push ourselves and take our fitness to the next level and some of us have seen our...
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Training without limits - The ANCORE Trainer
Training without limits - The ANCORE Trainer
We are thrilled to introduce the ANCORE Trainer. With one compact bit of equipment, you can perform full body movements ranging from rehab to explosive strength exercises and can be used just about anywhere. It has all the benefits of...
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Importance of Strength & Conditioning for Golf - Part 1
Importance of Strength & Conditioning for Golf - Part 1
We are pleased to bring you the ultimate strength and conditioning guide for golf, written by Golf Performance Coach, Michael Jordan. Over the next 6 weeks, Michael will be breaking down each element of golf fitness and will dive deeper...
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