Locker Room

With another lockdown comes the challenge of maintaining your motivation. Training at home may not be ideal for everyone, but here are a few ways to help you stay motivated. 1. Create groups with your training buddies Use your training...

At BLK BOX we are extremely proud of our partnership PureGym. Our partnership has given us the opportunity to design some truly unique functional training spaces. Located in the heart of the city PureGym London Wall is one of the...

The coronavirus outbreak has forced many studios and gyms to temporarily close their doors. This situation is unfortunate of course for the business, but also for the member community who is still in need of physical activity (especially in our...

Elastic training straps are no new innovation - they have been used since the 60s. However, over time, the principle has evolved. FLEXVIT is currently the highest quality and last stage of development. The patented production technology makes this skin-friendly...

Communities carry on. We know we have to stay indoors, but doesn't mean we can't enjoy some indoorphines (get it? 😉). Our goal during this time is to stay connected, stay positive, and stay motivated. To achieve this, we want...

Based in Dubai is the staggering 65,000-square-foot StudioRepublik, which offers versatile and immersive experiences in keeping with its “come to life” motto. Founded by the team who started FitRepublik, this addition to the Republik chain wants its new base to...

Situated inside the iconic Jumeirah Beach Hotel Complex in Dubai, The J Club is the latest Boutique Fitness Club Concept by the Jumeirah Hotel Group. With stunning views of the ocean, no expense was spared in creating a world-class fitness...

Is anyone feeling knocked back by the rapidly changing events throughout the world? Are you or your clients struggling to adapt and stay mentally strong and focused during this challenging time? This unique situation has placed many challenges in front...

The coronavirus pandemic has hit us hard with various restrictions on our daily lives; non-essential travel banned, shops closed, gyms closing. Most of us at time of writing, will potentially be in a stage of self-isolation or at least housebound,...